enigma2581's Journal, 02 May 2011

im frustrated with this stupid plateau!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
120.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
608 kcal Fat: 20.97g | Prot: 20.43g | Carb: 90.77g.   Breakfast: Diet Pepsi (Can), genoa, alfalfa sprouts, smoked salmon cream cheese, raisin cinnamon with whole wheat bagels. Lunch: milk, splenda, strawberry black tea, diet pepsi. Dinner: diet grapefruit soda. Snacks/Other: apple, celery, red bull, almond milk. more...
1364 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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