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11:00 pm.ate breakfast had hoy chocolate mix.
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278.4 lb
Lost so far: 22.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2014:
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2518 kcal
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Fat: 91.48g | Prot: 78.87g | Carb: 359.19g.
Breakfast: Classic Yellow Mustard, Premium Italian Bread, 2% Milk Sharp Cheese Singles, Bing Cherries, Sliced Almonds, Original Powder Creamer, Premium Hot Cocoa Double Chocolate, Cinnamon, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Bananas, Reduced Fat Creamy Peanut Butter. Dinner: Bing Cherries, Vanilla Ice Cream Cups, Pork Egg Rolls, Boil-in-Bag Whole Grain Brown Rice, Sweet & Sour Chicken. Snacks/Other: White Mountain Bread, Bing Cherries, Italian Sausage. more...
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3076 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 29.4 lb a week
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