LTHOMP56's Journal, 29 April 2022

I stayed the same so that's good but I would feel better if I had loss something. My brain still in diet mode when it should be maintaining mode. lol Hope everyone has a good and safe weekend.

92.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 78.00g | Prot: 77.55g | Carb: 241.16g.   Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Other: Kellogg's Choc Chip Poptarts, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...