Weigh In record (no journal entry) for 02 May 2011
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161.0 lb
Lost so far: 4.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1344 kcal
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Fat: 22.78g | Prot: 29.97g | Carb: 203.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Organic Pumpkin Flax Plus Granola. Lunch: Kumquats, Apples. Dinner: Broccoli, Black Beans, White Rice, Chocolate Chip Cookie, Pinot Noir Wine. Snacks/Other: Clementines. more...
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2354 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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member1129's weight history
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