harringtonkt's Journal, 02 May 2011

172.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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1287 kcal

Fat: 24.42g | Prot: 82.10g | Carb: 183.48g.   Breakfast: Fiber 1 chocolate. Lunch: brown rice, green seedless grapes. Dinner: cello parmesan cheese, Rojo's pico de gallo, spinach, chicken breast. Snacks/Other: Ice Cream Sandwich, oberto original beef jerky. more...

2184 kcal

Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...