Weigh In record (no journal entry) for 02 May 2011
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371.0 lb
Lost so far: 106.0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2413 kcal
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Fat: 101.80g | Prot: 116.91g | Carb: 269.28g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Avocados, Tomatoes, coffee, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Cranberry Juice Cocktail, Organic Creamy Tomato Soup, Oven Roasted Turkey Breast (Carving Board). Dinner: Nishiki Premium Grade Sushi Rice, Butter, Crumbled Feta Cheese Traditional, Organic Super Sweet Cut Corn, Meatless Meatballs, Trader Joe Chicken Caesar. Snacks/Other: Lemonhead candy. more...
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4276 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 4.7 lb a week
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