monkeylovesbanana's Journal, 18 July 2014

220.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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2927 kcal

Fat: 74.35g | Prot: 169.81g | Carb: 292.61g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Bananas. Lunch: Soft Taco with Chicken, Cheese and Lettuce, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kraft Singles American Cheese, Oroweat Double Fiber Bread (Oroweat). Dinner: Chicken Breast, Sprite Sprite (16 oz). Snacks/Other: Tecate Beer, Tecate Beer, Tecate Beer, Tecate Beer, Tecate Beer, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

3164 kcal

Activities & Exercise: Running - 9/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...