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So i ate really well yesterday and am so happy with the results im getting, losing 1lb each day, makes me so happy and gives me that extra boost to eat healthy!! ^^... yay!!! hehe xx
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2014:
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532 kcal
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Fat: 17.22g | Prot: 62.49g | Carb: 23.47g.
Breakfast: Half Fat Mature Cheese, Turkey Breast Meat. Snacks/Other: double chocolatey chip. more...
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losing 7.0 lb a week
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 Comments
18 Jul 14 by member: LoadGod
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Good luck! Focus on health and happiness and your body will reward you.
18 Jul 14 by member: AliceWartooth
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I shall!! and thank you both for your support, it definitely helps a lot ^^ xx
18 Jul 14 by member: CagedWithin
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