Weigh In record (no journal entry) for 27 April 2022
|
196.9 lb
Lost so far: 91.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
2029 kcal
|
Fat: 85.77g | Prot: 41.75g | Carb: 275.67g.
Breakfast: Curly's Meaty Baby Back Pork Ribs, Planters Cashews with Sea Salt . Lunch: Boiled Egg, Trader Joe's Roasted Plantain Chips, Great Value Mixed Nuts. Dinner: Deep Paratha. Snacks/Other: Elmer's Candy Assorted Chocolates, Pineapple Orange Juice, Presweetened Tea, Member's Mark Butter Rum Loaf Cake, Orange Juice . more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|