Weigh In record (no journal entry) for 27 April 2022
|
144.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
1583 kcal
|
Fat: 67.10g | Prot: 33.40g | Carb: 215.80g.
Dinner: Root Beer, Burger King Apple Turnover, Burger King Whopper. Snacks/Other: Irresistibles Old Fashioned Cheese & Onion Potato Chips. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|