Weigh In record (no journal entry) for 15 July 2014
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2014:
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1365 kcal
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Fat: 41.00g | Prot: 84.25g | Carb: 174.75g.
Breakfast: Silk Almond Milk Light, Silk Almond Milk Light, Smart Balance Light Original Buttery Spread with Flax Oil, Laura Lynn 40 Calorie Wheat Bread, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, EAS Soy Protein. Lunch: Lion's Choice BBQ Pork Sandwich. Snacks/Other: Bell Plantation PB2 Chocolate, Kroger Slim-Rite Ultimate Shake Mix - Chocolate, EAS Soy Protein, Silk Pure Almond Milk - Dark Chocolate, Silk Almond Milk Light, Sam's Choice Chocolate Chip Cookies. more...
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gaining 1.0 lb a week
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 Comments
keep going we love u xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
18 Jul 14 by member: Thomas hawkins
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