moemike's Journal, 27 April 2022

189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2317 kcal

Fat: 62.59g | Prot: 87.57g | Carb: 213.59g.   Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: Artisan Bistro 3 Bean & Cheddar Cheese Burrito, Kroger Pork Rinds. Dinner: Worthington Loma Linda Tuno in Spring Water, Boomerang's Handheld Aussie Pies Stout Steak & Potato Pie. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3394 kcal

Activities & Exercise: Standing - 11 hours and 5 minutes, Driving - 45 minutes, Sitting - 6 hours and 30 minutes, Resting - 5 minutes, Sleeping - 5 hours and 35 minutes. more...