davedaviswh3's Journal, 02 May 2011

210.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 42.55g | Prot: 72.64g | Carb: 192.58g.   Breakfast: Sugar, Old Fashion Oatmeal, Coffee (Brewed From Grounds) , True Mass, Sweet 'N Low. Lunch: Quinoa, Madras Lentils. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...