Weigh In record (no journal entry) for 27 April 2022
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250.8 lb
Lost so far: 7.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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2334 kcal
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Fat: 114.49g | Prot: 100.26g | Carb: 158.60g.
Breakfast: Kodiak Cakes Crunchy Granola Bar Peanut Butter, Egg (Whole), Jimmy Dean Simple Scrambles Meat Lovers. Lunch: Tillamook Cheddar Cheese Curds, Boiled Egg. Dinner: Al Fresco Smoked Andouille Chicken Sausage, Kraft 2% Mexican Style Four Cheese, Dinner Rolls, Haldiram's Pao Bhaji. Supper: Lagunitas Lagunitas IPA, Samuel Adams Just The Haze. Snacks/Other: Nothing Bundt Cakes Pecan Praline Bundtini, Kind Dark Chocolate Nuts & Sea Salt Nut Clusters, Pics Spicy Southwest Tex-Mex Trail Mix. more...
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losing 1.1 lb a week
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