Weigh In record (no journal entry) for 26 April 2022
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1507 kcal
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Fat: 81.85g | Prot: 131.22g | Carb: 63.45g.
Breakfast: Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Panda Express Kung Pao Chicken. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Chicken Meat (Roasting, Roasted, Cooked) , Salad Dressing, Mixed Salad Greens. more...
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gaining 10.5 lb a week
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