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I haven't been eating enough and I've been eating a lot of Atkins products and processed foods. I've been staying low-carb, but I haven't been eating healthy or exercising.
I've been very busy lately, so when things settle down I'll get back in the groove. No weight-gain at least.
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200.5 lb
Lost so far: 69.5 lb.
Still to go: 40.5 lb.
Diet followed poorly.
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losing 0.3 lb a week
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