Weigh In record (no journal entry) for 24 April 2022
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221.2 lb
Lost so far: 20.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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396 kcal
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Fat: 11.38g | Prot: 14.58g | Carb: 61.88g.
Lunch: Trader Joe's Clementines, Great Value Black Beans (Frijoles Negros), Raisins (Seedless) , Wegmans Jasmine Rice, Cooked Green Peppers, Kirkland Signature Shredded Mozzarella Cheese, Roma Tomatoes. more...
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gaining 0.4 lb a week
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