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144.6
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144.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2211 kcal
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Fat: 81.64g | Prot: 127.61g | Carb: 205.77g.
Breakfast: Cooked Egg White, Fat Free Cream Cheese, Whole Grain White Mini Bagels. Lunch: Normandy Blend, 99% Fat Free Boneless Skinless Chicken Breasts. Dinner: Moscato, Wild Caught Alaskan Seasoned Salmon. Snacks/Other: Dry Roasted Almonds (Emerald), Chili Cheese Flavored Corn Chips, Chocolate Chip Cookie Dough, Chewy Bars - Oats & Peanut Butter, RANCH RICE SNACKS, Peanut Butter Eggs. more...
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1878 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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