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Vacation and laziness...
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267.0 lb
Lost so far: 32.6 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2014:
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1672 kcal
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Fat: 108.42g | Prot: 175.38g | Carb: 8.66g.
Breakfast: Spartan Beef Snack Stick, Kroger Pork Rinds, Kroger Marbled Cheddar Cheese, Pecan Nuts, Bumble Bee Chunk Light Tuna in Water. Lunch: Hidden Valley Ranch Salad Dressing, Coconut Vegetable Oil, Kroger Marbled Cheddar Cheese, Kroger Pork Rinds, Baked or Broiled Cod, Spinach. Dinner: Kroger Pork Rinds, Kroger Marbled Cheddar Cheese, Bumble Bee Chunk Light Tuna in Water. more...
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3586 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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