Weigh In record (no journal entry) for 01 May 2011
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210.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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2049 kcal
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Fat: 88.39g | Prot: 55.06g | Carb: 265.13g.
Breakfast: Oatmeal, Brown Sugar, White Chocolate Mocha (Grande). Lunch: French Fries (Large), Double Cheeseburger. Snacks/Other: Vanilla Cremes Cookies. more...
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losing 7.0 lb a week
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