Weigh In record (no journal entry) for 16 July 2014
|
253.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 July 2014:
|
1847 kcal
|
Fat: 95.92g | Prot: 89.74g | Carb: 172.27g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry, Kroger 2% Reduced Fat Milk. Lunch: Tomato and Vegetable Juice (Mostly Tomato), Dry Roasted Peanuts (with Salt), Spaghetti with Meat Sauce (Entree). Dinner: Milk (2% Lowfat with Added Vitamin A), Trader Joe's Chicken Marsala with Mashed Potatoes, Trader Joe's Chicken Marsala with Mashed Potatoes, Clamato Tomato Cocktail from Concentrate. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanker321's weight history
|