davedaviswh3's Journal, 01 May 2011

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Weigh In record (no journal entry) for 01 May 2011

210.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:

957 kcal

Fat: 14.09g | Prot: 41.07g | Carb: 162.40g. Breakfast: Fat Free Original Liquid Coffee Creamer, Sweet 'N Low, True Mass, Coffee (Brewed From Grounds) . more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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davedaviswh3's Journal, 01 May 2011

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