Weigh In record (no journal entry) for 24 April 2022
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144.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1281 kcal
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Fat: 40.21g | Prot: 44.51g | Carb: 191.13g.
Snacks/Other: No Name Mozzarella Shredded Cheese, Great Value Chocolate Chip Granola Bars, Orange Juice, Boiled Potato (without Peel, Fat Not Added in Cooking), Egg, Kraft Miracle Whip Made with Olive Oil, Selection Mixed Vegetables. more...
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losing 8.4 lb a week
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