Weigh In record (no journal entry) for 01 May 2011
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1347 kcal
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Fat: 57.11g | Prot: 63.82g | Carb: 139.94g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Italian Bread, Italian Sausage, Spaghetti with Meat Sauce (Entree). Snacks/Other: fresh & easy goodness baked multigrain chips, Chex Chocolate Caramel 100 Calorie Pack. more...
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steady weight
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gogaryw's weight history
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