Weigh In record (no journal entry) for 24 April 2022
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187.0 lb
Lost so far: 14.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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1467 kcal
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Fat: 63.78g | Prot: 40.07g | Carb: 184.22g.
Lunch: Domino's Pizza Garlic Bread Twists, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Pie Crust, Whoppers Robin Eggs, Brach's Easter Hunt Eggs. more...
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gaining 4.2 lb a week
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