Weigh In record (no journal entry) for 16 July 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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3194 kcal
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Fat: 117.70g | Prot: 156.11g | Carb: 381.83g.
Breakfast: neskvik, mleko 2.2%, ovsene pahuljice, Egg, White Bread, Dry Roasted Peanuts (with Salt), ovsene pahuljice, mleko 2.2%, neskvik, Green String Beans, Chicken Breast, White Bread, neskvik, mleko 2.2%. more...
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steady weight
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kosta011's weight history
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