| October 2022 |
| Tue 18th: |
220 *
|
7%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
1122 *
|
34%
|
fat: 20.87g |
| |
protein: 27.68g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sun 3rd: |
2407 *
|
73%
|
fat: 68.12g |
| |
protein: 77.85g |
| |
carbs: 119.75g |
|
-
|
-
|
| Sat 2nd: |
3342
|
101%
|
fat: 99.65g |
| |
protein: 142.90g |
| |
carbs: 359.82g |
|
-
|
-
|
| Fri 1st: |
2472 *
|
75%
|
fat: 97.70g |
| |
protein: 119.19g |
| |
carbs: 275.55g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
3372 *
|
102%
|
fat: 113.11g |
| |
protein: 147.11g |
| |
carbs: 393.24g |
|
-
|
-
|
| Wed 30th: |
2581 *
|
78%
|
fat: 82.52g |
| |
protein: 140.27g |
| |
carbs: 194.23g |
|
-
|
-
|
| Tue 29th: |
3463 *
|
105%
|
fat: 99.88g |
| |
protein: 159.55g |
| |
carbs: 463.15g |
|
-
|
-
|
| Fri 25th: |
2775 *
|
84%
|
fat: 140.06g |
| |
protein: 99.28g |
| |
carbs: 162.54g |
|
-
|
-
|
| Thu 24th: |
2440 *
|
74%
|
fat: 138.29g |
| |
protein: 83.53g |
| |
carbs: 102.18g |
|
-
|
-
|
| Wed 23rd: |
2536 *
|
77%
|
fat: 120.22g |
| |
protein: 132.20g |
| |
carbs: 237.53g |
|
-
|
-
|
| Tue 22nd: |
2607 *
|
79%
|
fat: 159.95g |
| |
protein: 103.07g |
| |
carbs: 203.09g |
|
-
|
-
|
| Mon 21st: |
2444 *
|
74%
|
fat: 66.21g |
| |
protein: 163.40g |
| |
carbs: 288.21g |
|
-
|
-
|
| Sun 20th: |
2861 *
|
87%
|
fat: 112.90g |
| |
protein: 158.68g |
| |
carbs: 229.08g |
|
-
|
-
|
| Sat 19th: |
3222 *
|
98%
|
fat: 189.18g |
| |
protein: 149.19g |
| |
carbs: 228.97g |
|
-
|
-
|
| Fri 18th: |
3341 *
|
101%
|
fat: 147.04g |
| |
protein: 152.01g |
| |
carbs: 355.76g |
|
-
|
-
|
| Thu 17th: |
3581 *
|
109%
|
fat: 136.46g |
| |
protein: 135.05g |
| |
carbs: 458.78g |
|
-
|
-
|
| Wed 16th: |
3194 *
|
97%
|
fat: 117.70g |
| |
protein: 156.11g |
| |
carbs: 381.83g |
|
-
|
-
|
| Tue 15th: |
3542 *
|
107%
|
fat: 111.27g |
| |
protein: 149.31g |
| |
carbs: 437.71g |
|
-
|
-
|
| Mon 14th: |
3067 *
|
93%
|
fat: 115.34g |
| |
protein: 148.88g |
| |
carbs: 357.98g |
|
-
|
-
|
