ReginaRamirez's Journal, 15 July 2014

253.0 lb Lost so far: 7.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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995 kcal

Fat: 45.50g | Prot: 15.00g | Carb: 137.50g.   Lunch: Frito-Lay Funyuns Onion Flavored Rings (1.62 oz), McDonald's Frappe Caramel (large). Snacks/Other: Brach's Maple Nut Goodies. more...

2886 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...