Sean_7's Journal, 23 April 2022

Weigh In record (no journal entry) for 23 April 2022
202.2 lb Lost so far: 0.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2022:
1508 kcal Fat: 63.92g | Prot: 59.40g | Carb: 171.04g.   Breakfast: Asda Chosen By You Bacon, Leek & Cheese Puff Pastry Tart, Tesco Medium Avocado, Fried Egg , Tesco Kiwi . Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Roasted Sweet Potatoes. Snacks/Other: Jude's Vegan Chocolate Brownie Ice Cream, Tangerine, Asda Wasabi Peanuts, Bananas . more...
losing 0.1 lb a week

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Comments 
Hey Sean. Thanks for dropping by. I still can't green-heart you due to some FS glitch! 
01 Jul 22 by member: Anne_145

     
 

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