Weigh In record (no journal entry) for 15 July 2014
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2014:
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1506 kcal
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Fat: 40.55g | Prot: 65.18g | Carb: 233.72g.
Breakfast: Pears, Greek Yoghurt. Lunch: Tomatoes, Waitrose Essential Lighter Mature Grated Cheese, Total 0% Greek Yoghurt, Zucchini, Tesco Seeded Tortilla Wrap. Dinner: Cooked Vegetables, Chicken Breast, Fajita with Chicken and Vegetables. Snacks/Other: Pink Lady Apples, Grapes, Grapes, Berries. more...
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1526 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 11 hours. more...
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losing 2.3 lb a week
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 Comments
It looks like separating yourself from cookies did wonders :) Nice loss, congrats.
15 Jul 14 by member: AilaOne
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yeah i guess it's cause I don't get free cookies and food at school anymore :D + our oven brke, I'm so gonna make some cookies when I come home to celebrate xD
15 Jul 14 by member: ByeByeCookiesDx
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