Weigh In record (no journal entry) for 01 May 2011
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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3416 kcal
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Fat: 214.93g | Prot: 145.11g | Carb: 229.91g.
Breakfast: pepper jack cheese, frozen chopped spinach, eggs, bacon. Lunch: sugar-free jello, olive oil, green beans, canned tuna, Safeway Real Mayonnaise, walnut halves. Dinner: Taco Time Baja Taco Combo. Snacks/Other: cheese, goldfish crackers, Milk Chocolate M&M's, peanuts, sugar-free jello, sugar-free hot cocoa. more...
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steady weight
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