Weigh In record (no journal entry) for 30 April 2011
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135.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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1551 kcal
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Fat: 122.86g | Prot: 76.39g | Carb: 26.53g.
Breakfast: Bacon, Coffee (Brewed From Grounds), American Cheese, Fried Egg, Whipping Cream, No Calorie Sweetener Packets, Chipotle Low Fat Mayonnaise. Dinner: Chicken Wing, Ranch Dressing, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Chunky Blue Cheese Dressing, Chicken Thigh (Skin Not Eaten). Snacks/Other: On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil, Cool Whip, Sugar Free Jello. more...
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1740 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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hilbilygal's weight history
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