rebornfatty's Journal, 15 July 2014

Well yesterday was my 1 month anniversary @ fatsecret.com. Didn't even bother to check in as I knew would be going ham. Woody's for lunch, tons of bread, pizza and craft beer. But I can say that I've lost 14.2lbs since I started last month and I can be proud of that. I look forward to seeing where I'll be next month.

155.8 lb Lost so far: 11.2 lb.    Still to go: 5.8 lb.    Diet followed poorly.

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945 kcal

Fat: 38.50g | Prot: 62.00g | Carb: 91.50g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Great Value Enriched Hamburger Buns, Chick-fil-A spicy chicken sandwich no bun. more...

1777 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...