Weigh In record (no journal entry) for 01 May 2011
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235.5 lb
Lost so far: 10.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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325 kcal
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Fat: 3.80g | Prot: 10.50g | Carb: 59.20g.
Breakfast: Pure Orange Juice, Bread. more...
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gaining 0.4 lb a week
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