30poundstogo's Journal, 13 July 2009

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I fell off the wagon. It seems like the same old story again. I ate waaayyy too much. I did not pay attention to calories, fat or how much. I was even eating late at night. bad. It has been over a month.

I still have a goal. I am starting my journey again. 20 pounds will get me OK. I want to focus on losing the gut.

178.6 lb Lost so far: 11.4 lb. Still to go: 18.6 lb. Diet followed poorly.

gaining 1.3 lb a week

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I hear ya. I seem to be good for a few days and then bad a few days so I am staying the same and not losing but want to. Like you said you still have a goal and just keep trying to reach it!

13 Jul 09 by member: ljg1414

Gosh same story for me too. I'm good during the work week, but weekends come and I just fall away from diet and exercise. Stinks because I only have 15 lbs to lose and I'm just struggling to stay on track and keep my goal.

13 Jul 09 by member: JennCronan


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30poundstogo's Journal, 13 July 2009

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