YES's Journal, 22 April 2022

Weigh In record (no journal entry) for 22 April 2022
139.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2022:
50 kcal Fat: 5.00g | Prot: 0.00g | Carb: 1.00g.   Breakfast: Truvia Sweetener (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized, Bigelow Tea Earl Grey Tea. more...
losing 8.4 lb a week



     
 

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