Weigh In record (no journal entry) for 15 July 2014
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169.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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2764 kcal
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Fat: 49.18g | Prot: 245.22g | Carb: 327.22g.
Breakfast: Skinless Chicken Breast, Fage Total 0% Greek Yogurt, Krusteaz Buttermilk Complete Pancake Mix, Russet Potatoes (Flesh and Skin), Pepperidge Farm Plain Bagels, Arctic Zero Cookies & Cream Frozen Dessert, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil, Breakstone's Unsalted Whipped Butter, Kroger Hearts of Romaine Lettuce, Skinless Chicken Breast, Egg, Kroger Hearts of Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Breakstone's Unsalted Whipped Butter, Skinless Chicken Breast. more...
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gaining 2.1 lb a week
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