Weigh In record (no journal entry) for 15 July 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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250 kcal
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Fat: 22.00g | Prot: 9.00g | Carb: 8.00g.
Snacks/Other: Whole Natural Almonds (Package). more...
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losing 15.4 lb a week
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ACloud4's weight history
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