gzientara's Journal, 30 April 2011

Signed up with 24 hour fitness for 3 months. I plan on starting on my exercise plan Monday the 2nd. Period.
137.4 lb Lost so far: 2.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2011:
1033 kcal Fat: 74.46g | Prot: 72.56g | Carb: 15.22g.   Breakfast: banquet sausage, scrambled eggs. Dinner: avacado, cheese, ground turkey, corn tortilla. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gzientara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.