enigma2581's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
119.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed 100%.

Diet Calendar Entries for 30 April 2011:
464 kcal Fat: 10.74g | Prot: 13.76g | Carb: 81.85g.   Breakfast: almond milk, banana. Lunch: zucchini, apple. Dinner: 100% Vegetable Juice (11.5 oz). Snacks/Other: Recovery, Baby Corn, alfalfa sprouts, cream cheese, Cinnamon Raisin Bagels. more...
1423 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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