Weigh In record (no journal entry) for 30 April 2011
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139.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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1163 kcal
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Fat: 47.10g | Prot: 94.92g | Carb: 36.26g.
Breakfast: lactose Free Milk HEB, Dreamfields, Parm, Turkey Bacon, egg. Lunch: Dreamfields, Turkey Bacon, lactose Free Milk HEB, egg, Parm. Snacks/Other: Excellence Intense Orange Dark Chocolate. more...
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1741 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...
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losing 1.4 lb a week
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jessmariergv's weight history
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