davedaviswh3's Journal, 30 April 2011

211.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 32.96g | Prot: 76.61g | Carb: 116.11g.   Breakfast: Bagel Thins - Plain, Fried Egg without Fat, Sweeteners (Saccharin) , Coffee (Brewed From Grounds) , True Mass. Lunch: Vanilla Cream Shake. more...

2334 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...