Weigh In record (no journal entry) for 29 April 2011
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279.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1895 kcal
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Fat: 75.38g | Prot: 120.17g | Carb: 181.88g.
Breakfast: Chocolate Milk Shake, Recovery. Lunch: Mello Yellow (Small Cup), Carrot & Celery Sticks, Honey BBQ Bacon Chicken Satisfying Sandwiches. Dinner: Taco Shells, Taco Seasoned Ground Turkey, Mexican Blend Cheese. more...
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gaining 4.2 lb a week
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