skretter's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

203.0 lb Lost so far: 27.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

2671 kcal

Fat: 66.39g | Prot: 130.33g | Carb: 378.24g. Breakfast: Beer, Veggie Breakfast Sausage Patties, Penne Wheat Pasta, Chocolate Peanut Butter Nutrition Bar, Clif Bar - Chocolate Chip, GOLEAN Crunch!. more...

2533 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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skretter's Journal, 29 April 2011

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