Weigh In record (no journal entry) for 29 April 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1398 kcal
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Fat: 38.65g | Prot: 43.18g | Carb: 232.58g.
Breakfast: Coffee, Toasted Plain Waffles (Frozen). Lunch: Coca-Cola Classic (100 Calorie), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Chow Mein. Dinner: 12" Medium Pepperoni Pan Pizza. more...
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