| May 2013 |
| Mon 13th: |
1310 *
|
73%
|
fat: 36.37g |
| |
protein: 29.05g |
| |
carbs: 221.53g |
|
2665*
|
 1355
|
| Sun 12th: |
1445 *
|
80%
|
fat: 46.50g |
| |
protein: 42.00g |
| |
carbs: 217.00g |
|
2059*
|
614
|
| Wed 8th: |
1406 *
|
78%
|
fat: 56.15g |
| |
protein: 47.87g |
| |
carbs: 159.63g |
|
2131*
|
725
|
| Tue 7th: |
1580 *
|
88%
|
fat: 47.39g |
| |
protein: 80.20g |
| |
carbs: 176.88g |
|
2324*
|
744
|
| Mon 6th: |
1729 *
|
96%
|
fat: 54.75g |
| |
protein: 55.52g |
| |
carbs: 221.97g |
|
2320*
|
591
|
| Sun 5th: |
1617 *
|
90%
|
fat: 70.55g |
| |
protein: 53.80g |
| |
carbs: 194.53g |
|
2193*
|
576
|
| Sat 4th: |
662 *
|
37%
|
fat: 17.70g |
| |
protein: 26.65g |
| |
carbs: 105.16g |
|
2135*
|
1473
|
| Fri 3rd: |
1157 *
|
64%
|
fat: 25.30g |
| |
protein: 38.28g |
| |
carbs: 205.34g |
|
2665*
|
1508
|
| Thu 2nd: |
842 *
|
47%
|
fat: 8.30g |
| |
protein: 25.30g |
| |
carbs: 168.78g |
|
2117*
|
1275
|
| Wed 1st: |
1152 *
|
64%
|
fat: 36.80g |
| |
protein: 32.30g |
| |
carbs: 175.78g |
|
2665*
|
1513
|
| April 2013 |
| Tue 16th: |
1207 *
|
67%
|
fat: 22.80g |
| |
protein: 64.30g |
| |
carbs: 194.78g |
|
2117*
|
910
|
| Mon 15th: |
-
|
-
|
|
2665*
|
-
|
| Sun 14th: |
-
|
-
|
|
1823*
|
-
|
| Sat 13th: |
-
|
-
|
|
2622*
|
-
|
| Fri 12th: |
1090 *
|
61%
|
fat: 33.12g |
| |
protein: 37.03g |
| |
carbs: 161.34g |
|
2630*
|
1540
|
| Thu 11th: |
1390 *
|
77%
|
fat: 36.50g |
| |
protein: 47.02g |
| |
carbs: 224.44g |
|
2117*
|
727
|
| Wed 10th: |
1437 *
|
80%
|
fat: 48.05g |
| |
protein: 44.30g |
| |
carbs: 211.53g |
|
2657*
|
1220
|
| Tue 9th: |
1313 *
|
73%
|
fat: 36.60g |
| |
protein: 53.04g |
| |
carbs: 198.76g |
|
2117*
|
804
|
| Mon 8th: |
1407 *
|
78%
|
fat: 41.05g |
| |
protein: 39.30g |
| |
carbs: 223.53g |
|
2665*
|
1258
|
| Sun 7th: |
879 *
|
49%
|
fat: 24.74g |
| |
protein: 33.81g |
| |
carbs: 143.08g |
|
1823*
|
944
|
