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3:42 pm. diureyoc working.
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274.0 lb
Lost so far: 27.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2014:
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2393 kcal
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Fat: 94.40g | Prot: 76.43g | Carb: 307.34g.
Breakfast: Cinnamon, Black Label Bacon Original, Sensible Sweets Diet Hot Cocoa Mix, Original Powder Creamer, Scrambled Egg Patties, Premium Hot Cocoa Double Chocolate, 2% Milk Sharp Cheese Singles, Grands! Homestyle Buttermilk Biscuits, Premium Saltine Crackers Original, Bing Cherries, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Bing Cherries. Dinner: Peach Ice Cream, Cherry Pie (Two Crust), Lite Thousand Island Dressing, Frozen Bread Dough, Lettuce Salad with Assorted Vegetables, French Fries, Corn On The Cob with Butter, Fried Chicken Tenders. more...
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3028 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 9.1 lb a week
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