Weigh In record (no journal entry) for 29 April 2011
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145.7 lb
Lost so far: 21.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1825 kcal
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Fat: 61.59g | Prot: 99.70g | Carb: 194.70g.
Breakfast: blackberries. Lunch: Ultramet Hi-Protein Milkshake. Dinner: red wine, rita's, sprinkles, Red Salsa, Fajita Seasoning Mix, la banderita, onion, red peppers, chicken breast thin slice. Snacks/Other: mini eggs, lava cake, masala boondi. more...
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losing 0.3 lb a week
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