im back .. again .. and hope to stay this time.
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2014:
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1061 kcal
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Fat: 72.34g | Prot: 60.37g | Carb: 42.23g.
Breakfast: Alberts Hot Sauce, Farmland Foods Cubed Ham, Egg, Butter. Lunch: Philadelphia Chives & Onion Cream Cheese, Muffin in a Minute. Dinner: 7UP Diet Cherry 7UP (Can), Fresh & Easy Pico De Gallo, Beef Sausage, Trader Joe's Hass Avocado, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2978 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Comments
Welcome back, Red. You were missed :)
13 Jul 14 by member: newnormal
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THANK YOU thats means alot and just made my day!!
14 Jul 14 by member: redgirl1974
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