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Good morning everyone. I have fallen off the kitchen plan, however, my continued workouts have kept my weight relatively well. Not happy about the weight gain, however, I won't beat myself up. I'm up and back on track. Enjoy.
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136.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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